Group Training
HIIT Training
Ignite your workout, achieve incredible results! Improve your muscular strength, activate your metabolic burn and beat the boredom. Classes include High Octane and Ropes.
Strength Training
Sculpt the body you want while improving functional fitness. Choose from classes that work the total body to targeted muscle groups, such as the legs and glutes.
Cardio
Tap into the benefits of cardiovascular exercise, with none of the boredom. Get off the treadmill and into the groove in Kickass Kick, Extreme Step and more.
Free Consultation
We conduct a free consultation with every client and ensure a thorough assessment and evaluation to help you develop a customized fitness and nutrition program. Your consultation will identify, evaluate and assess your goals, medical history, past obstacles, current diet, exercise history, and much more.
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