Tap into the benefits of cardiovascular exercise, with none of the boredom. Get off the treadmill and into the groove in Kickass Kick, Extreme Step and more.

group training
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Free Consultation

We conduct a free consultation with every client and ensure a thorough assessment and evaluation to help you develop a customized fitness and nutrition program. Your consultation will identify, evaluate and assess your goals, medical history, past obstacles, current diet, exercise history, and much more.

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